My Approach

I consider myself a millennial doula with old school training. That means you will get a “modern” experience with core values of quality care of a doula. You will get someone who’s trained and certified in birth and postpartum, and benefited from studying under my my mentor Katelyn Gonzales who has nearly 15 years of experience in the birth field both as a doula. You will feel supported and informed throughout our time working together.

I believe that birthing people have the right to know their options  through informed choice when it comes to pregnancy, labor, childbirth, and postpartum, and I fully support how my clients choose to birth and raise their babies. I also believe that birthing peoples' bodies instinctively know what to do and when to do it. My hope is that every person I work with feels like empowered as they welcome new life into this world.

As a doula, I also believe in ongoing education and that no one can ever be an "expert" when it comes to birth and each individual family's postpartum journey. With every birth and every circumstance, comes something new to learn and gain awareness around. In addition to my birth and postpartum doula training, childbirth educator training, I am a Postpartum Depression Screener and Child Development Assessor and Sleep Trainer. I am able to suggest and perform specific activities, games, tools, foods for development milestones and help engage baby to survive and thrive and resources for families that could help with coping and managing with Postpartum Obsession, Anxiety or Depression and more. 

As a wellness coach, I offer clients 1:1 meetings and wellness programs to help them achieve their goals. With my knowledge, we co-create completely personalized actions based on their goals to move them toward their ideal vision of health within their unique body, lifestyle, preferences, and resources. Not only that, but I believe that health and wellness go beyond just food. It includes helping families get financial independent and keep your family’s best interest in mind to be successful an thrive,